Amount of Total lipid (fat) in Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry there is 7.59 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry.
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry are listed below.
Water
|
6.87 g
|
6.87%
|
Energy (calorie)
|
384 kcal
|
|
Energy (joule)
|
1607 kJ
|
|
Protein
|
8.69 g
|
8.69%
|
Total lipid (fat)
|
7.59 g
|
7.59%
|
Ash
|
3.18 g
|
3.18%
|
Carbohydrate, by difference
|
73.68 g
|
73.68%
|
Fiber, total dietary
|
6.4 g
|
6.4%
|
Sugars, total
|
28.91 g
|
28.91%
|
Calcium, Ca
|
220 mg
|
0.22%
|
Iron, Fe
|
7.91 mg
|
0.01%
|
Magnesium, Mg
|
89 mg
|
0.09%
|
Phosphorus, P
|
302 mg
|
0.30%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
500 mg
|
0.5%
|
Zinc, Zn
|
2.01 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.66 mg
|
|
Riboflavin
|
0.75 mg
|
|
Niacin
|
8.79 mg
|
0.01%
|
Nutrients in Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry